The art of living Hatha Yoga Teacher’s training program is one of the most intense experiences that happened to students on spiritual blocks. After doing the yoga Teacher’s training program at Ayuskama Yoga Institute Rishikesh, you will start finding beauty in the small little things in life.
Hatha Yoga Teacher’s Training Course In Rishikesh
It will really help you to get you in touch with yourself. It’s not just our body that becomes more flexible but it’s our mind too, and what we learn here is that Yoga is a skill, skill to handle any situation in life come with us. The instructors and the Hatha Yoga teachers training course of the Ayuskama Yoga Institute is designed to take you through a journey of inner awakening.
In Ayuskama Yoga center is one of the best Hatha Yoga Teacher’s Training Institute in Rishikesh which makes high-quality Yoga teachers. Our faculties had years of teaching experience in various types of Yoga and provide every deep details about each single Asana or posture of Yoga. Hatha Yoga creates a toned, flexible and strong body, It relieves stress and improves breaths and it’s perfect for beginners.
Hatha Yoga Course In Rishikesh – Ayuskama Yoga Institute
During the Hatha Yoga Teacher’s Training in Rishikesh at Ayuskama Yoga Institute, students shall figuratively the comprehensive wisdom of Hatha Yoga including Yoga posture, Yoga Philosophy, Pranayama, Yoga Anatomy, and more. In Addition, you shall transitive the learning and understanding of all the elements of Yogic lifestyle providing you the opportunity to mutate as a confident yoga teacher and a developing human being.
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6 Beneficial Hatha Yoga Asanas (Postures)
- Locust Pose
- Bridge Pose
- Downward Facing Dog Pose
- Standing Forward Bend Pose
- Mountain Pose
- Tree Pose.
Hatha yoga is a way to aligning the geometry of our system with cosmic geometry. It’s a phenomenal process. Hatha yoga is a fundamental science, In ancient times the Yogis used to this Hatha yoga for a longer period of time to raise the level of their consciousness, their lower mind, and the higher mind. In Yoga Upnisadh, the meaning of Hatha yoga is to bring the balance in the physical and the mental body as well a technique of purification but now this whole idea the meaning of Hatha yoga has been forgotten and there is a miss conception about the meaning of Hatha yoga.
Benefits of Hatha Yoga
With the practice of Hatha yoga purify the body from inside to out. Besides, the Asanas works as detoxify agents at a few levels remove toxins and increase inner-body glow.
Ayuskama Yoga institute believes that the practice of Hatha yoga control heart diseases of hypertension which is one of the big reasons for heart problems like heart attacks.
These days, everyone used their vehicle to travel anywhere, most of them had a busy lifestyle, due to the juice in their joints can decrease and they become less flexible. We can increase our flexibility by practice various Asanas of Hatha Yoga.
Hatha Yoga Course Syllabus
- 80 hours of technical training
- 80 hours of technical training
- Diagnostic analysis and evaluation in yoga instruction.
- 50 hours teaching methodology
- Design and direction of yoga sessions and activities.
- Relaxation and meditation
- Programming and resource management in yoga instruction activities.
- 30 hours Yoga Philosophy and ethics
- Fundamental, philosophical and mystical principles of yoga.
- 15 hours anatomy and physiology
- 25 hours practicum
LIVE DATES OF THE COURSE:
|COURSE DATE||PRIVATE(FOOD & ROOM) FEES||SHARE(FOOD & ROOM) FEES||WITHOUT ACCOMMODATION FEES||REGISTRATION|
|4th Sep 2019 to 2nd Oct 2019||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|7th Oct 2019 to 4th Nov 2019||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|8th Nov 2019 to 5th Dec 2019||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|9th Dec 2019 to 6th Jan 2020||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|13 Jan 2020 to 10th Feb 2020||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|14th Feb 2020 to 13th Mar 2020||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|17th Mar 2020 to 14th Apr 2020||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
|20th Apr 2020 to 18th May 2020||$ 1900 USD||$ 1500 USD||$ 1200 USD||Apply Now|
Those students who have finished some of the residential training courses (Instructor Degree Abbreviated Level) can access this course by completing a complementary study that will update them in the necessary subjects to be able to access and develop this new cycle successfully.