Tag Archives: Yoga Postures For Pregnant Women

Yoga Experts and Medics Suggest Yoga During Pregnancy

“Women who are expecting can benefit greatly from exercise, especially yoga — they just need to be aware of their limitations,” orthopedic surgeon and mom-to-be Dr. Rachel Rohde said in a news release issued by the American Academy of Orthopedic Surgeons. We cannot overemphasize the delicate condition that most women experience during pregnancy.  In fact,… Read More »